Lel
By Petar, ID: 594dv5dz |
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Day 8
By Danyal, ID: h36c2qry |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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8.8% RIPPED 18.5% lower
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10.8% Fit 22.7% higher
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Muscle Index
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7.2 Swole 10.8% swoler
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6.5 Swole-ish 9.7% less swole
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Sexy Index
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8.3 Sexy 5.7% sexier
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7.85477 Sexy 5.4% less sexy
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BMI
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22.6 Average 0.5% lower
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22.7 Average 0.5% higher
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Daily Calorie Needs (?)
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2344 kcal High 4.7% higher
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2239 kcal Average 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 21.9% higher
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1.60 High 17.9% lower
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FFMI (?)
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20.6 Average 1.5% higher
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20.3 Average 1.5% lower
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Lean Mass
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63.8 kg 141 lbs 3.1 kg 7 lbs heavier |
60.7 kg 134 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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59.9 cm 24 inches 17.2% higher
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51.1 cm 20 inches 14.7% lower
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Waist Span
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30.8 cm 12 inches 3.8% lower
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32 cm 13 inches 3.9% higher
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Fat Mass
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6.2 kg 14 lbs 1.1 kg 2 lbs lighter |
7.3 kg 16 lbs 1.1 kg 2 lbs heavier |
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Age
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29
8y older
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21
8y younger
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