Day 8
By Danyal, ID: h36c2qry |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
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Body Fat %
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8.3% RIPPED 23.1% lower
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10.8% Fit 30.1% higher
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Muscle Index
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8.1 Swole 24.6% swoler
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6.5 Swole-ish 19.8% less swole
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Sexy Index
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6.1 22.3% less sexy
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7.85477 Sexy 28.8% sexier
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BMI
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23.5 Average 3.2% higher
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22.7 Average 3.1% lower
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Daily Calorie Needs (?)
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2386 kcal High 6.6% higher
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2239 kcal Average 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.7% higher
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1.60 High 3.6% lower
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FFMI (?)
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21.5 Above Average 5.9% higher
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20.3 Average 5.6% lower
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Lean Mass
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65.1 kg 144 lbs 4.4 kg 10 lbs heavier |
60.7 kg 134 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 3.5% higher
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51.1 cm 20 inches 3.4% lower
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Waist Span
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31.8 cm 13 inches 0.6% lower
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32 cm 13 inches 0.6% higher
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Fat Mass
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5.9 kg 13 lbs 1.4 kg 3 lbs lighter |
7.3 kg 16 lbs 1.4 kg 3 lbs heavier |
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Age
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25
4y older
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21
4y younger
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