tempos sem treinar
By paingain_, ID: cbf1t5dk |
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Height
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163 cm 5'4" 3 cm 1 inches taller |
160 cm 5'3" 3 cm 1 inches shorter |
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Weight
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60 kg 132 lbs 2 kg 4 lbs heavier |
58 kg 128 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.3% Fit 1.4% higher
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14.1% Fit 1.4% lower
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Muscle Index
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5.2 Swole-ish 3.7% less swole
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5.4 Swole-ish 3.8% swoler
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Sexy Index
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6.936 9.3% less sexy
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7.65 Sexy 10.3% sexier
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BMI
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22.6 Average 0.4% lower
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22.7 Average 0.4% higher
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Daily Calorie Needs (?)
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1934 kcal Low 2.8% higher
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1881 kcal Low 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.7% lower
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1.50 Average 2.7% higher
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FFMI (?)
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19.4 Average 0.5% lower
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19.5 Average 0.5% higher
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Lean Mass
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51.4 kg 113 lbs 1.6 kg 4 lbs heavier |
49.8 kg 110 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 0.4% lower
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48.1 cm 19 inches 0.4% higher
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Waist Span
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32.7 cm 13 inches 2.2% higher
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32 cm 13 inches 2.1% lower
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Fat Mass
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8.6 kg 19 lbs 0.4 kg 1 lbs heavier |
8.2 kg 18 lbs 0.4 kg 1 lbs lighter |
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Age
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22
4y older
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18
4y younger
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