7-15-19 Mk.II
By Anonymous, ID: 6u4519ev |
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Aug 05 2019 Three weeks into cut
By mdcv, ID: h3tja36q |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 8 kg 18 lbs heavier |
80 kg 176 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.3% Fit 15.3% higher
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12.4% Fit 13.3% lower
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Muscle Index
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7.5 Swole |
7.5 Swole |
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Sexy Index
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8.4 Sexy 35.5% sexier
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6.2 26.2% less sexy
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BMI
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27.2 High 6.3% higher
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25.5 High 6% lower
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Daily Calorie Needs (?)
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2726 kcal High 6.9% higher
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2550 kcal High 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 10.2% higher
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1.47 Average 9.3% lower
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FFMI (?)
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23.3 High 4% higher
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22.4 High 3.9% lower
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Lean Mass
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75.4 kg 166 lbs 5.3 kg 12 lbs heavier |
70.1 kg 155 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 2.2% higher
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49 cm 19 inches 2.2% lower
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Waist Span
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30.9 cm 12 inches 7.2% lower
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33.3 cm 13 inches 7.8% higher
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Fat Mass
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12.6 kg 28 lbs 2.7 kg 6 lbs heavier |
9.9 kg 22 lbs 2.7 kg 6 lbs lighter |
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Age
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18
12y younger
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30
12y older
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