SHOWDOWN
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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VS.
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Aug 05 2019 Three weeks into cut
By mdcv, ID: h3tja36q |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.7% Fit 18.5% higher
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12.4% Fit 15.6% lower
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Muscle Index
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8.1 Swole 8% swoler
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7.5 Swole 7.4% less swole
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Sexy Index
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7.7 Sexy 24.2% sexier
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6.2 19.5% less sexy
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BMI
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28.1 High 9.9% higher
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25.5 High 9% lower
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Daily Calorie Needs (?)
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2602 kcal High 2% higher
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2550 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 18.4% higher
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1.47 Average 15.5% lower
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FFMI (?)
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23.9 High 6.7% higher
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22.4 High 6.3% lower
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Lean Mass
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71.7 kg 158 lbs 1.6 kg 4 lbs heavier |
70.1 kg 155 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 3.5% higher
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49 cm 19 inches 3.4% lower
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Waist Span
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29.1 cm 11 inches 12.6% lower
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33.3 cm 13 inches 14.4% higher
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Fat Mass
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12.3 kg 27 lbs 2.4 kg 5 lbs heavier |
9.9 kg 22 lbs 2.4 kg 5 lbs lighter |
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Age
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32
2y older
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30
2y younger
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