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Aug 05 2019 Three weeks into cut
By mdcv, ID: h3tja36q
Picture 1
Age:30
Height:177 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:12.4%
BMI:25.5
Muscle Index:7.5
Sexy Index:6.2
Body Type:
Regular
Fit
Swole
Mango
VS.
iosu agosto
By iosuromero, ID: keax0233
Picture 1
Age:39
Height:182 cm  ·  5'12"
Weight:84 kg  ·  185 lbs
Body Fat %:15.4%
BMI:25.4
Muscle Index:6
Sexy Index:5.2
Body Type:
Tall
Healthy
Mango
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Aug 05 2019 Three weeks into cut Picture 1
iosu agosto Picture 1
Height
177 cm
5'10"
5 cm
2 inches
shorter
182 cm
5'12"
5 cm
2 inches
taller
Weight
80 kg
176 lbs
4 kg
9 lbs
lighter
84 kg
185 lbs
4 kg
9 lbs
heavier
Body Fat %
12.4%
Fit
19.5%  lower
15.4%
Healthy
24.2%  higher
Muscle Index
7.5
Swole
25%  swoler
6
Swole-ish
20%  less swole
Sexy Index
6.2
19.2% sexier
5.2
16.1%   less sexy
BMI
25.5
High
0.7%  higher
25.4
High
0.7%  lower
Daily Calorie Needs  (?)
2550 kcal
High
1.3%  lower
2583 kcal
High
1.3%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
3.3%  lower
1.52
Average
3.4%  higher
FFMI (?)
22.4
High
4.2%  higher
21.5
Above Average
4%  lower
Lean Mass
70.1 kg
155 lbs
1 kg
2 lbs
lighter
71.1 kg
157 lbs
1 kg
2 lbs
heavier
Shoulders Span
49 cm
19 inches
1.4%  higher
48.3 cm
19 inches
1.4%  lower
Waist Span
33.3 cm
13 inches
4.7%  higher
31.8 cm
13 inches
4.5%  lower
Fat Mass
9.9 kg
22 lbs
3 kg
7 lbs
lighter
12.9 kg
28 lbs
3 kg
7 lbs
heavier
Age
30
9y younger
39
9y older

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