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Aug 05 2019 Three weeks into cut
By mdcv, ID: h3tja36q
Picture 1
Age:30
Height:177 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:12.4%
BMI:25.5
Muscle Index:7.5
Sexy Index:6.2
Body Type:
Regular
Fit
Swole
Mango
VS.
Med
By Anonymous, ID: o8dgi77x
Picture 1
Age:36
Height:175 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:15.9%
BMI:23.2
Muscle Index:4.7
Sexy Index:6.8
Body Type:
Regular
Healthy
Mango
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Aug 05 2019 Three weeks into cut Picture 1
Med Picture 1
Height
177 cm
5'10"
2 cm
1 inches
taller
175 cm
5'9"
2 cm
1 inches
shorter
Weight
80 kg
176 lbs
9 kg
20 lbs
heavier
71 kg
157 lbs
9 kg
20 lbs
lighter
Body Fat %
12.4%
Fit
22%  lower
15.9%
Healthy
28.2%  higher
Muscle Index
7.5
Swole
59.6%  swoler
4.7
37.3%  less swole
Sexy Index
6.2
8.8%   less sexy
6.8
9.7% sexier
BMI
25.5
High
10.2%  higher
23.2
Average
9.2%  lower
Daily Calorie Needs  (?)
2550 kcal
High
15.5%  higher
2208 kcal
Average
13.4%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
2%  lower
1.50
Average
2%  higher
FFMI (?)
22.4
High
14.9%  higher
19.5
Average
12.9%  lower
Lean Mass
70.1 kg
155 lbs
10.4 kg
23 lbs
heavier
59.7 kg
132 lbs
10.4 kg
23 lbs
lighter
Shoulders Span
49 cm
19 inches
4%  higher
47.1 cm
19 inches
3.9%  lower
Waist Span
33.3 cm
13 inches
6.4%  higher
31.3 cm
12 inches
6%  lower
Fat Mass
9.9 kg
22 lbs
1.4 kg
3 lbs
lighter
11.3 kg
25 lbs
1.4 kg
3 lbs
heavier
Age
30
6y younger
36
6y older

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