Aug 05 2019 Three weeks into cut
By mdcv, ID: h3tja36q |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 10 kg 22 lbs heavier |
70 kg 154 lbs 10 kg 22 lbs lighter |
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Body Fat %
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12.4% Fit 8.8% lower
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13.6% Fit 9.7% higher
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Muscle Index
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7.5 Swole 31.6% swoler
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5.7 Swole-ish 24% less swole
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Sexy Index
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6.2 1.6% less sexy
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6.5 1.6% sexier
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BMI
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25.5 High 9.2% higher
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23.4 Average 8.4% lower
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Daily Calorie Needs (?)
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2550 kcal High 14.2% higher
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2233 kcal Average 12.4% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 2% lower
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1.50 Average 2% higher
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FFMI (?)
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22.4 High 10.9% higher
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20.2 Average 9.8% lower
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Lean Mass
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70.1 kg 155 lbs 9.6 kg 21 lbs heavier |
60.5 kg 133 lbs 9.6 kg 21 lbs lighter |
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Shoulders Span
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49 cm 19 inches 3.2% lower
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50.6 cm 20 inches 3.3% higher
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Waist Span
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33.3 cm 13 inches 0.9% lower
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33.6 cm 13 inches 0.9% higher
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Fat Mass
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9.9 kg 22 lbs 0.4 kg 1 lbs heavier |
9.5 kg 21 lbs 0.4 kg 1 lbs lighter |
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Age
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30
8y younger
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38
8y older
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