25/1/20
By Nathan, ID: h4qw5c89 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.3% Healthy 8.4% lower
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17.8% Healthy 9.2% higher
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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7.8 Sexy 27.9% sexier
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6.1 21.8% less sexy
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BMI
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24.1 Average 8.1% lower
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26.2 High 8.8% higher
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Daily Calorie Needs (?)
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2392 kcal High 3.9% lower
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2489 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3% lower
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1.69 Very High 3% higher
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FFMI (?)
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20.2 Average 6% lower
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21.5 Above Average 6.4% higher
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Lean Mass
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65.3 kg 144 lbs 2.9 kg 6 lbs lighter |
68.2 kg 150 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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51 cm 20 inches 6.3% higher
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48 cm 19 inches 5.9% lower
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Waist Span
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31.1 cm 12 inches 9.1% higher
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28.5 cm 11 inches 8.4% lower
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Fat Mass
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12.7 kg 28 lbs 2.1 kg 5 lbs lighter |
14.8 kg 33 lbs 2.1 kg 5 lbs heavier |
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Age
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19
37y younger
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56
37y older
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