25/1/20
By Nathan, ID: h4qw5c89 |
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19/3/19
By Nathan, ID: q833i0u4 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.3% Healthy 8.7% higher
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15% Healthy 8% lower
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Muscle Index
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4.9 11.4% swoler
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4.4 10.2% less swole
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Sexy Index
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7.8 Sexy 11.4% sexier
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7 Sexy 10.3% less sexy
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BMI
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24.1 Average 8.3% higher
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22.2 Average 7.7% lower
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Daily Calorie Needs (?)
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2392 kcal High 6% higher
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2257 kcal Average 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.2% lower
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1.66 Very High 1.2% higher
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FFMI (?)
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20.2 Average 6.9% higher
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18.9 Average 6.4% lower
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Lean Mass
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65.3 kg 144 lbs 4.1 kg 9 lbs heavier |
61.2 kg 135 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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51 cm 20 inches 1.2% higher
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50.4 cm 20 inches 1.2% lower
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Waist Span
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31.1 cm 12 inches 2.6% higher
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30.3 cm 12 inches 2.6% lower
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Fat Mass
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12.7 kg 28 lbs 1.9 kg 4 lbs heavier |
10.8 kg 24 lbs 1.9 kg 4 lbs lighter |
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Age
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19
1y older
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18
1y younger
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