25/1/20
By Nathan, ID: h4qw5c89 |
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Height
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180 cm 5'11" 7 cm 3 inches taller |
173 cm 5'8" 7 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.3% Healthy 7.9% higher
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15.1% Healthy 7.4% lower
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Muscle Index
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4.9 22.2% less swole
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6.3 Swole-ish 28.6% swoler
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Sexy Index
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7.8 Sexy 9.9% sexier
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7.1 Sexy 9% less sexy
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BMI
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24.1 Average 5.2% lower
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25.4 High 5.5% higher
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Daily Calorie Needs (?)
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2392 kcal High 1.1% higher
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2367 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 14.1% lower
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1.91 HOLY SHIT 16.5% higher
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FFMI (?)
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20.2 Average 6.5% lower
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21.6 Above Average 6.9% higher
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Lean Mass
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65.3 kg 144 lbs 0.8 kg 2 lbs heavier |
64.5 kg 142 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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51 cm 20 inches 6.1% lower
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54.3 cm 21 inches 6.5% higher
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Waist Span
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31.1 cm 12 inches 9.5% higher
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28.4 cm 11 inches 8.7% lower
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Fat Mass
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12.7 kg 28 lbs 1.2 kg 3 lbs heavier |
11.5 kg 25 lbs 1.2 kg 3 lbs lighter |
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Age
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19
5y younger
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24
5y older
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