Joe Manganiello, cutting
By Anonymous, ID: d63dq053 |
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Nicolas Long
By Zoltan95, ID: h6ut94rt |
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Height
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196 cm 6'5" 15 cm 6 inches taller |
181 cm 5'11" 15 cm 6 inches shorter |
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Weight
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101 kg 223 lbs 11 kg 24 lbs heavier |
90 kg 198 lbs 11 kg 24 lbs lighter |
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Body Fat %
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7.5% RIPPED 25% lower
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10% RIPPED 33.3% higher
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Muscle Index
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9.9 Swole 1% swoler
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9.8 Swole 1% less swole
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Sexy Index
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8.9 Sexy 8.9% sexier
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7.6 Sexy 8.1% less sexy
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BMI
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26.3 High 4.3% lower
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27.5 High 4.5% higher
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Daily Calorie Needs (?)
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3321 kcal Gargantuan 14.1% higher
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2911 kcal High 12.3% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 21.1% lower
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2.04 HOLY SHIT 26.7% higher
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FFMI (?)
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24.3 Very High 1.6% lower
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24.7 Very High 1.6% higher
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Lean Mass
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93.4 kg 206 lbs 12.4 kg 27 lbs heavier |
81 kg 179 lbs 12.4 kg 27 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 13.2% lower
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67.6 cm 27 inches 15.2% higher
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Waist Span
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36.6 cm 14 inches 10.6% higher
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33.1 cm 13 inches 9.6% lower
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Fat Mass
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7.6 kg 17 lbs 1.4 kg 3 lbs lighter |
9 kg 20 lbs 1.4 kg 3 lbs heavier |
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Age
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36
12y older
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24
12y younger
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