Nicolas Long
By Zoltan95, ID: h6ut94rt |
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Height
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181 cm 5'11" 5 cm 2 inches shorter |
186 cm 6'1" 5 cm 2 inches taller |
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Weight
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90 kg 198 lbs 14 kg 31 lbs lighter |
104 kg 229 lbs 14 kg 31 lbs heavier |
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Body Fat %
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10% RIPPED 42.9% higher
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7% RIPPED 30% lower
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Muscle Index
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9.8 Swole 25.2% less swole
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13.1 SWOLOSAUR 33.7% swoler
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Sexy Index
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7.6 Sexy 3.9% sexier
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8.1 Sexy 3.8% less sexy
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BMI
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27.5 High 8.6% lower
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30.1 Very High 9.4% higher
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Daily Calorie Needs (?)
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2911 kcal High 15.1% lower
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3430 kcal Gargantuan 17.8% higher
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Shoulders-to-Waist Width Ratio
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2.04 HOLY SHIT 15.9% higher
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1.76 HOLY SHIT 13.7% lower
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FFMI (?)
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24.7 Very High 11.8% lower
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28 Extremely High 13.4% higher
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Lean Mass
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81 kg 179 lbs 15.7 kg 35 lbs lighter |
96.7 kg 213 lbs 15.7 kg 35 lbs heavier |
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Shoulders Span
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67.6 cm 27 inches 0.1% lower
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67.7 cm 27 inches 0.1% higher
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Waist Span
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33.1 cm 13 inches 14% lower
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38.5 cm 15 inches 16.3% higher
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Fat Mass
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9 kg 20 lbs 1.7 kg 4 lbs heavier |
7.3 kg 16 lbs 1.7 kg 4 lbs lighter |
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Age
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24
5y younger
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29
5y older
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