Nicolas Long
By Zoltan95, ID: h6ut94rt |
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Height
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181 cm 5'11" 7 cm 3 inches shorter |
188 cm 6'2" 7 cm 3 inches taller |
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Weight
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90 kg 198 lbs 3 kg 7 lbs lighter |
93 kg 205 lbs 3 kg 7 lbs heavier |
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Body Fat %
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10% RIPPED 13% lower
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11.5% Fit 15% higher
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Muscle Index
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9.8 Swole 19.5% swoler
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8.2 Swole 16.3% less swole
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Sexy Index
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7.6 Sexy 2.6% sexier
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8.2 Sexy 2.5% less sexy
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BMI
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27.5 High 4.4% higher
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26.3 High 4.2% lower
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Daily Calorie Needs (?)
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2911 kcal High 1.5% lower
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2954 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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2.04 HOLY SHIT 39.7% higher
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1.46 Average 28.4% lower
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FFMI (?)
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24.7 Very High 6% higher
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23.3 High 5.7% lower
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Lean Mass
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81 kg 179 lbs 1.3 kg 3 lbs lighter |
82.3 kg 181 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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67.6 cm 27 inches 6.1% higher
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63.7 cm 25 inches 5.8% lower
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Waist Span
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33.1 cm 13 inches 24.3% lower
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43.7 cm 17 inches 32% higher
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Fat Mass
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9 kg 20 lbs 1.7 kg 4 lbs lighter |
10.7 kg 24 lbs 1.7 kg 4 lbs heavier |
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Age
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24
20y younger
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44
20y older
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