Nicolas Long
By Zoltan95, ID: h6ut94rt |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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90 kg 198 lbs 4 kg 9 lbs heavier |
86 kg 190 lbs 4 kg 9 lbs lighter |
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Body Fat %
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10% RIPPED |
10% RIPPED |
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Muscle Index
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9.8 Swole 14% swoler
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8.6 Swole 12.2% less swole
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Sexy Index
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7.6 Sexy 12.9% sexier
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6.7 11.4% less sexy
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BMI
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27.5 High 7% higher
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25.7 High 6.5% lower
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Daily Calorie Needs (?)
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2911 kcal High 4.3% higher
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2792 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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2.04 HOLY SHIT 31.6% higher
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1.55 Average 24% lower
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FFMI (?)
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24.7 Very High 6.9% higher
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23.1 High 6.5% lower
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Lean Mass
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81 kg 179 lbs 3.6 kg 8 lbs heavier |
77.4 kg 171 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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67.6 cm 27 inches 14% higher
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59.3 cm 23 inches 12.3% lower
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Waist Span
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33.1 cm 13 inches 13.6% lower
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38.3 cm 15 inches 15.7% higher
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Fat Mass
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9 kg 20 lbs 0.4 kg 1 lbs heavier |
8.6 kg 19 lbs 0.4 kg 1 lbs lighter |
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Age
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24
4y younger
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28
4y older
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