Nicolas Long
By Zoltan95, ID: h6ut94rt |
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Height
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181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 2 kg 4 lbs lighter |
92 kg 203 lbs 2 kg 4 lbs heavier |
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Body Fat %
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10% RIPPED 1% lower
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10.1% RIPPED 1% higher
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Muscle Index
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9.8 Swole 10.1% less swole
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10.9 ĆBERSWOLE 11.2% swoler
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Sexy Index
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7.6 Sexy 1.3% less sexy
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8 Sexy 1.3% sexier
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BMI
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27.5 High 5.4% lower
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29 High 5.7% higher
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Daily Calorie Needs (?)
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2911 kcal High 1.9% lower
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2967 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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2.04 HOLY SHIT 3% higher
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1.98 HOLY SHIT 2.9% lower
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FFMI (?)
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24.7 Very High 5.4% lower
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26.1 Extremely High 5.7% higher
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Lean Mass
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81 kg 179 lbs 1.7 kg 4 lbs lighter |
82.7 kg 182 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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67.6 cm 27 inches 2.9% higher
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65.7 cm 26 inches 2.8% lower
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Waist Span
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33.1 cm 13 inches |
33.1 cm 13 inches |
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Fat Mass
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9 kg 20 lbs 0.3 kg 1 lbs lighter |
9.3 kg 21 lbs 0.3 kg 1 lbs heavier |
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Age
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24
5y younger
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29
5y older
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