Nicolas Long
By Zoltan95, ID: h6ut94rt |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs 1 kg 2 lbs heavier |
89 kg 196 lbs 1 kg 2 lbs lighter |
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Body Fat %
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10% RIPPED 2% higher
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9.8% RIPPED 2% lower
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Muscle Index
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9.8 Swole 1% less swole
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9.9 Swole 1% swoler
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Sexy Index
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7.6 Sexy 6% less sexy
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8.4 Sexy 6.3% sexier
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BMI
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27.5 High |
27.5 High |
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Daily Calorie Needs (?)
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2911 kcal High 0.8% higher
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2887 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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2.04 HOLY SHIT 3.3% lower
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2.11 HOLY SHIT 3.4% higher
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FFMI (?)
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24.7 Very High 0.4% lower
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24.8 Very High 0.4% higher
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Lean Mass
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81 kg 179 lbs 0.7 kg 2 lbs heavier |
80.3 kg 177 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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67.6 cm 27 inches 5.5% higher
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64.1 cm 25 inches 5.2% lower
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Waist Span
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33.1 cm 13 inches 8.9% higher
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30.4 cm 12 inches 8.2% lower
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Fat Mass
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9 kg 20 lbs 0.3 kg 1 lbs heavier |
8.7 kg 19 lbs 0.3 kg 1 lbs lighter |
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Age
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24
3y younger
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27
3y older
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