4 Weeks into CUT
By Anonymous, ID: h6vk3g8c |
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Height
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166 cm 5'5" 4 cm 2 inches shorter |
170 cm 5'7" 4 cm 2 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.2% Healthy 8.6% higher
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14% Fit 7.9% lower
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Muscle Index
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6.4 Swole-ish 12.3% swoler
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5.7 Swole-ish 10.9% less swole
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Sexy Index
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7.54874 Sexy 0.6% sexier
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7.5 Sexy 0.6% less sexy
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BMI
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25.4 High 7.9% higher
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23.5 Average 7.4% lower
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Daily Calorie Needs (?)
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2196 kcal Average 1.3% higher
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2167 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.7% lower
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1.65 Very High 7.1% higher
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FFMI (?)
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21.5 Above Average 6.4% higher
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20.2 Average 6% lower
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Lean Mass
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59.4 kg 131 lbs 0.9 kg 2 lbs heavier |
58.5 kg 129 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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47 cm 18 inches 2.7% lower
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48.3 cm 19 inches 2.8% higher
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Waist Span
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30.6 cm 12 inches 4.8% higher
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29.2 cm 11 inches 4.6% lower
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Fat Mass
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10.6 kg 23 lbs 1.1 kg 2 lbs heavier |
9.5 kg 21 lbs 1.1 kg 2 lbs lighter |
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Age
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24
16y younger
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40
16y older
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