Charly Jul. 2014
By Charly, ID: 1088g8ka |
|||||||||||||||||||||||||||
|
Sept 2015
By Ruslan, ID: h9g334s0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 4 cm 2 inches taller |
171 cm 5'7" 4 cm 2 inches shorter |
||||||||||
Weight
|
66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
11.9% Fit 15% lower
|
14% Fit 17.6% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 15.6% swoler
|
4.5 13.5% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 13% sexier
|
6.9 11.5% less sexy
|
||||||||||
BMI
|
21.6 Average |
21.6 Average |
||||||||||
Daily Calorie Needs (?)
|
2156 kcal Average 6.5% higher
|
2025 kcal Average 6.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT 2.4% higher
|
1.69 Very High 2.3% lower
|
||||||||||
FFMI (?)
|
19 Average 2.7% higher
|
18.5 Average 2.6% lower
|
||||||||||
Lean Mass
|
58.1 kg 128 lbs 3.9 kg 9 lbs heavier |
54.2 kg 119 lbs 3.9 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
48.1 cm 19 inches 1.7% higher
|
47.3 cm 19 inches 1.7% lower
|
||||||||||
Waist Span
|
27.8 cm 11 inches 0.7% lower
|
28 cm 11 inches 0.7% higher
|
||||||||||
Fat Mass
|
7.9 kg 17 lbs 0.9 kg 2 lbs lighter |
8.8 kg 19 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
23
10y younger
|
33
10y older
|