Test
By Anonymous, ID: 23i1p74k |
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Sept 2015
By Ruslan, ID: h9g334s0 |
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Height
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172 cm 5'8" 1 cm 0 inches taller |
171 cm 5'7" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 5 kg 11 lbs heavier |
63 kg 139 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.9% Healthy 20.7% higher
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14% Fit 17.2% lower
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Muscle Index
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4.1 8.9% less swole
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4.5 9.8% swoler
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Sexy Index
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3.7 46.4% less sexy
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6.9 86.5% sexier
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BMI
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23 Average 6.7% higher
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21.6 Average 6.3% lower
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Daily Calorie Needs (?)
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2102 kcal Average 3.8% higher
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2025 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 10.1% lower
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1.69 Very High 11.2% higher
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FFMI (?)
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19.1 Average 3.2% higher
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18.5 Average 3.1% lower
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Lean Mass
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56.5 kg 125 lbs 2.3 kg 5 lbs heavier |
54.2 kg 119 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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44.4 cm 17 inches 6.1% lower
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47.3 cm 19 inches 6.5% higher
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Waist Span
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29.1 cm 11 inches 3.9% higher
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28 cm 11 inches 3.8% lower
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Fat Mass
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11.5 kg 25 lbs 2.7 kg 6 lbs heavier |
8.8 kg 19 lbs 2.7 kg 6 lbs lighter |
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Age
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21
12y younger
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33
12y older
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