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bulk or cut
By Lord, ID: f3bjr975
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:64 kg  ·  141 lbs
Body Fat %:14.4%
BMI:21.4
Muscle Index:4.2
Sexy Index:5.4
Body Type:
Regular
Fit
Mango
VS.
Sept 2015
By Ruslan, ID: h9g334s0
Picture 1
Age:33
Height:171 cm  ·  5'7"
Weight:63 kg  ·  139 lbs
Body Fat %:14%
BMI:21.6
Muscle Index:4.5
Sexy Index:6.9
Body Type:
Regular
Fit
Parsnip
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bulk or cut Picture 1
Sept 2015 Picture 1
Height
173 cm
5'8"
2 cm
1 inches
taller
171 cm
5'7"
2 cm
1 inches
shorter
Weight
64 kg
141 lbs
1 kg
2 lbs
heavier
63 kg
139 lbs
1 kg
2 lbs
lighter
Body Fat %
14.4%
Fit
2.9%  higher
14%
Fit
2.8%  lower
Muscle Index
4.2
6.7%  less swole
4.5
7.1%  swoler
Sexy Index
5.4
21.7%   less sexy
6.9
27.8% sexier
BMI
21.4
Average
0.8%  lower
21.6
Average
0.8%  higher
Daily Calorie Needs  (?)
2045 kcal
Average
1%  higher
2025 kcal
Average
1%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
11.2%  lower
1.69
Very High
12.7%  higher
FFMI (?)
18.3
Average
1.1%  lower
18.5
Average
1.1%  higher
Lean Mass
54.8 kg
121 lbs
0.6 kg
1 lbs
heavier
54.2 kg
119 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
45.3 cm
18 inches
4.2%  lower
47.3 cm
19 inches
4.4%  higher
Waist Span
30.1 cm
12 inches
7.5%  higher
28 cm
11 inches
7%  lower
Fat Mass
9.2 kg
20 lbs
0.4 kg
1 lbs
heavier
8.8 kg
19 lbs
0.4 kg
1 lbs
lighter
Age
21
12y younger
33
12y older

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