Sept 2015
By Ruslan, ID: h9g334s0 |
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Height
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171 cm 5'7" 1 cm 0 inches shorter |
172 cm 5'8" 1 cm 0 inches taller |
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Weight
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63 kg 139 lbs 5 kg 11 lbs lighter |
68 kg 150 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14% Fit 11.9% lower
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15.9% Healthy 13.6% higher
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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6.9 32.7% sexier
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5.2 24.6% less sexy
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BMI
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21.6 Average 6.3% lower
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23 Average 6.7% higher
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Daily Calorie Needs (?)
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2025 kcal Average 4.7% lower
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2124 kcal Average 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 8.3% higher
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1.56 Average 7.7% lower
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FFMI (?)
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18.5 Average 4.1% lower
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19.3 Average 4.3% higher
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Lean Mass
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54.2 kg 119 lbs 3 kg 7 lbs lighter |
57.2 kg 126 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 2.1% lower
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48.3 cm 19 inches 2.1% higher
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Waist Span
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28 cm 11 inches 9.7% lower
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31 cm 12 inches 10.7% higher
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Fat Mass
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8.8 kg 19 lbs 2 kg 4 lbs lighter |
10.8 kg 24 lbs 2 kg 4 lbs heavier |
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Age
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33
9y older
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24
9y younger
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