Sept 2015
By Ruslan, ID: h9g334s0 |
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Height
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171 cm 5'7" 8 cm 3 inches shorter |
179 cm 5'10" 8 cm 3 inches taller |
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Weight
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63 kg 139 lbs 7 kg 15 lbs lighter |
70 kg 154 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14% Fit 27.3% higher
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11% Fit 21.4% lower
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Muscle Index
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4.5 21.1% less swole
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5.7 Swole-ish 26.7% swoler
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Sexy Index
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6.9 10.4% less sexy
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7.1 Sexy 11.6% sexier
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BMI
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21.6 Average 1.4% lower
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21.9 Average 1.4% higher
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Daily Calorie Needs (?)
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2025 kcal Average 11.7% lower
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2293 kcal Average 13.2% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 8.3% higher
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1.56 Average 7.7% lower
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FFMI (?)
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18.5 Average 4.6% lower
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19.4 Average 4.9% higher
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Lean Mass
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54.2 kg 119 lbs 8.1 kg 18 lbs lighter |
62.3 kg 137 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 6.5% lower
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50.6 cm 20 inches 7% higher
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Waist Span
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28 cm 11 inches 13.8% lower
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32.5 cm 13 inches 16.1% higher
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Fat Mass
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8.8 kg 19 lbs 1.1 kg 2 lbs heavier |
7.7 kg 17 lbs 1.1 kg 2 lbs lighter |
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Age
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33
30y older
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3
30y younger
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