Phil heat
By Anonymous, ID: 15smoimy |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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114 kg 251 lbs 1 kg 2 lbs lighter |
115 kg 254 lbs 1 kg 2 lbs heavier |
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Body Fat %
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7.9% RIPPED 19.4% lower
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9.8% RIPPED 24.1% higher
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Muscle Index
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14.4 SWOLOSAUR 1.4% swoler
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14.2 SWOLOSAUR 1.4% less swole
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Sexy Index
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6.7 4.7% sexier
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6.4 4.5% less sexy
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BMI
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37.2 Extremely High 0.9% lower
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37.6 Extremely High 0.9% higher
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Daily Calorie Needs (?)
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3703 kcal Gargantuan 1.1% higher
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3662 kcal Gargantuan 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 1.1% lower
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1.75 HOLY SHIT 1.2% higher
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FFMI (?)
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34.3 Extremely High 1.2% higher
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33.9 Extremely High 1.2% lower
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Lean Mass
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105 kg 231 lbs 1.3 kg 3 lbs heavier |
103.7 kg 229 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 10.6% lower
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59.4 cm 23 inches 11.9% higher
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Waist Span
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30.7 cm 12 inches 9.7% lower
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34 cm 13 inches 10.7% higher
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Fat Mass
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9 kg 20 lbs 2.3 kg 5 lbs lighter |
11.3 kg 25 lbs 2.3 kg 5 lbs heavier |
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Age
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37
1y younger
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38
1y older
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