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Gidi week 2 since lifting
By Anonymous, ID: 0b149d38
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:15.8%
BMI:22.8
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
3 days of Gains
By Alex, ID: hddoe599
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:13.9%
BMI:22.5
Muscle Index:5.1
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Viking
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Gidi week 2 since lifting Picture 1
3 days of Gains Picture 1
Height
170 cm
5'7"
5 cm
2 inches
shorter
175 cm
5'9"
5 cm
2 inches
taller
Weight
66 kg
146 lbs
3 kg
7 lbs
lighter
69 kg
152 lbs
3 kg
7 lbs
heavier
Body Fat %
15.8%
Healthy
13.7%  higher
13.9%
Fit
12%  lower
Muscle Index
4.6
9.8%  less swole
5.1
Swole-ish
10.9%  swoler
Sexy Index
6.2
21.5%   less sexy
7.9
Sexy
27.4% sexier
BMI
22.8
Average
1.4%  higher
22.5
Average
1.4%  lower
Daily Calorie Needs  (?)
2071 kcal
Average
5.8%  lower
2198 kcal
Average
6.1%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
9.9%  lower
1.71
HOLY SHIT
11%  higher
FFMI (?)
19.2
Average
1%  lower
19.4
Average
1%  higher
Lean Mass
55.6 kg
123 lbs
3.8 kg
8 lbs
lighter
59.4 kg
131 lbs
3.8 kg
8 lbs
heavier
Shoulders Span
49.3 cm
19 inches
1.6%  lower
50.1 cm
20 inches
1.6%  higher
Waist Span
31.9 cm
13 inches
9.2%  higher
29.2 cm
11 inches
8.5%  lower
Fat Mass
10.4 kg
23 lbs
0.8 kg
2 lbs
heavier
9.6 kg
21 lbs
0.8 kg
2 lbs
lighter
Age
18
18

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