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sa
By DRAIN2UP, ID: 2e6rcwwa
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:76 kg  ·  168 lbs
Body Fat %:14%
BMI:23.5
Muscle Index:5.5
Sexy Index:6.8
Body Type:
Regular
Fit
Viking
VS.
3 days of Gains
By Alex, ID: hddoe599
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:13.9%
BMI:22.5
Muscle Index:5.1
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Viking
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sa Picture 1
3 days of Gains Picture 1
Height
180 cm
5'11"
5 cm
2 inches
taller
175 cm
5'9"
5 cm
2 inches
shorter
Weight
76 kg
168 lbs
7 kg
15 lbs
heavier
69 kg
152 lbs
7 kg
15 lbs
lighter
Body Fat %
14%
Fit
0.7%  higher
13.9%
Fit
0.7%  lower
Muscle Index
5.5
Swole-ish
7.8%  swoler
5.1
Swole-ish
7.3%  less swole
Sexy Index
6.8
13.9%   less sexy
7.9
Sexy
16.2% sexier
BMI
23.5
Average
4.1%  higher
22.5
Average
4%  lower
Daily Calorie Needs  (?)
2394 kcal
High
8.9%  higher
2198 kcal
Average
8.2%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
2.3%  higher
1.71
HOLY SHIT
2.3%  lower
FFMI (?)
20.2
Average
4.1%  higher
19.4
Average
4%  lower
Lean Mass
65.4 kg
144 lbs
6 kg
13 lbs
heavier
59.4 kg
131 lbs
6 kg
13 lbs
lighter
Shoulders Span
52.3 cm
21 inches
4.4%  higher
50.1 cm
20 inches
4.2%  lower
Waist Span
29.8 cm
12 inches
2.1%  higher
29.2 cm
11 inches
2%  lower
Fat Mass
10.6 kg
23 lbs
1 kg
2 lbs
heavier
9.6 kg
21 lbs
1 kg
2 lbs
lighter
Age
21
3y older
18
3y younger

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