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Mahmood of 9/6/2015, non keto
By Anonymous, ID: 2i3j5wy5
Picture 1
Age:21
Height:176 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.5%
BMI:24.5
Muscle Index:5.6
Sexy Index:7.4
Body Type:
Regular
Healthy
Viking
VS.
3 days of Gains
By Alex, ID: hddoe599
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:13.9%
BMI:22.5
Muscle Index:5.1
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Viking
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Mahmood of 9/6/2015, non keto Picture 1
3 days of Gains Picture 1
Height
176 cm
5'9"
1 cm
0 inches
taller
175 cm
5'9"
1 cm
0 inches
shorter
Weight
76 kg
168 lbs
7 kg
15 lbs
heavier
69 kg
152 lbs
7 kg
15 lbs
lighter
Body Fat %
15.5%
Healthy
11.5%  higher
13.9%
Fit
10.3%  lower
Muscle Index
5.6
Swole-ish
9.8%  swoler
5.1
Swole-ish
8.9%  less swole
Sexy Index
7.4
Sexy
6.3%   less sexy
7.9
Sexy
6.8% sexier
BMI
24.5
Average
8.9%  higher
22.5
Average
8.2%  lower
Daily Calorie Needs  (?)
2356 kcal
High
7.2%  higher
2198 kcal
Average
6.7%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
1.8%  higher
1.71
HOLY SHIT
1.7%  lower
FFMI (?)
20.7
Average
6.7%  higher
19.4
Average
6.3%  lower
Lean Mass
64.2 kg
142 lbs
4.8 kg
11 lbs
heavier
59.4 kg
131 lbs
4.8 kg
11 lbs
lighter
Shoulders Span
49.3 cm
19 inches
1.6%  lower
50.1 cm
20 inches
1.6%  higher
Waist Span
28.4 cm
11 inches
2.7%  lower
29.2 cm
11 inches
2.8%  higher
Fat Mass
11.8 kg
26 lbs
2.2 kg
5 lbs
heavier
9.6 kg
21 lbs
2.2 kg
5 lbs
lighter
Age
21
3y older
18
3y younger

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