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3 days of Gains
By Alex, ID: hddoe599
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:13.9%
BMI:22.5
Muscle Index:5.1
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Viking
VS.
michael phelps kid
By Anonymous, ID: mc2u7va0
Picture 1
Age:15
Height:175 cm  ·  5'9"
Weight:64 kg  ·  141 lbs
Body Fat %:15%
BMI:20.9
Muscle Index:3.7
Sexy Index:5
Body Type:
Regular
Healthy
Mango
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3 days of Gains Picture 1
michael phelps kid Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
69 kg
152 lbs
5 kg
11 lbs
heavier
64 kg
141 lbs
5 kg
11 lbs
lighter
Body Fat %
13.9%
Fit
7.3%  lower
15%
Healthy
7.9%  higher
Muscle Index
5.1
Swole-ish
37.8%  swoler
3.7
27.5%  less swole
Sexy Index
7.9
Sexy
49.1% sexier
5
32.9%   less sexy
BMI
22.5
Average
7.8%  higher
20.9
Low
7.2%  lower
Daily Calorie Needs  (?)
2198 kcal
Average
8.2%  higher
2032 kcal
Average
7.6%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
6.2%  higher
1.61
High
5.8%  lower
FFMI (?)
19.4
Average
9%  higher
17.8
Average
8.2%  lower
Lean Mass
59.4 kg
131 lbs
5 kg
11 lbs
heavier
54.4 kg
120 lbs
5 kg
11 lbs
lighter
Shoulders Span
50.1 cm
20 inches
5%  higher
47.7 cm
19 inches
4.8%  lower
Waist Span
29.2 cm
11 inches
1.4%  lower
29.6 cm
12 inches
1.4%  higher
Fat Mass
9.6 kg
21 lbs
9.6 kg
21 lbs
Age
18
3y older
15
3y younger

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