SHOWDOWN
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3 days of Gains
By Alex, ID: hddoe599 |
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VS.
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8-21
By kurokaeru, ID: nmlx6607 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.9% Fit 11.2% higher
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12.5% Fit 10.1% lower
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Muscle Index
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5.1 Swole-ish 13.6% less swole
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5.9 Swole-ish 15.7% swoler
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Sexy Index
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7.9 Sexy 12.9% sexier
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7 Sexy 11.4% less sexy
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BMI
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22.5 Average 2.2% lower
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23 Average 2.3% higher
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Daily Calorie Needs (?)
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2198 kcal Average 6.3% lower
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2345 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 8.1% lower
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1.86 HOLY SHIT 8.8% higher
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FFMI (?)
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19.4 Average 4% lower
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20.2 Average 4.1% higher
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Lean Mass
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59.4 kg 131 lbs 4.5 kg 10 lbs lighter |
63.9 kg 141 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 1.8% lower
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51 cm 20 inches 1.8% higher
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Waist Span
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29.2 cm 11 inches 6.6% higher
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27.4 cm 11 inches 6.2% lower
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Fat Mass
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9.6 kg 21 lbs 0.5 kg 1 lbs heavier |
9.1 kg 20 lbs 0.5 kg 1 lbs lighter |
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Age
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18
8y younger
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26
8y older
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