sept 30 tracking
By getfelt, ID: hdy9fbn3 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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11% Fit 16% lower
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13.1% Fit 19.1% higher
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Muscle Index
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6.5 Swole-ish 18.2% swoler
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5.5 Swole-ish 15.4% less swole
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Sexy Index
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8.2 Sexy 7.9% sexier
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7 Sexy 7.3% less sexy
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BMI
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23.1 Average 1.4% higher
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22.8 Average 1.4% lower
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Daily Calorie Needs (?)
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2411 kcal High 3.4% higher
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2331 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 3.2% higher
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1.58 High 3.1% lower
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FFMI (?)
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20.6 Average 4% higher
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19.8 Average 3.9% lower
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Lean Mass
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65.9 kg 145 lbs 2.5 kg 6 lbs heavier |
63.4 kg 140 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 5.2% lower
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53.4 cm 21 inches 5.5% higher
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Waist Span
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31.1 cm 12 inches 7.7% lower
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33.7 cm 13 inches 8.4% higher
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Fat Mass
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8.1 kg 18 lbs 1.5 kg 3 lbs lighter |
9.6 kg 21 lbs 1.5 kg 3 lbs heavier |
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Age
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37
1y younger
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38
1y older
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