sept 30 tracking
By getfelt, ID: hdy9fbn3 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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11% Fit 14.6% higher
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9.6% RIPPED 12.7% lower
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Muscle Index
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6.5 Swole-ish 8.5% less swole
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7.1 Swole 9.2% swoler
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Sexy Index
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8.2 Sexy |
8.2 Sexy |
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BMI
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23.1 Average 0.2% lower
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23.2 Average 0.2% higher
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Daily Calorie Needs (?)
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2411 kcal High 2.6% lower
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2475 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3% lower
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1.68 Very High 3.1% higher
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FFMI (?)
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20.6 Average 1.4% lower
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20.9 Average 1.5% higher
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Lean Mass
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65.9 kg 145 lbs 1.9 kg 4 lbs lighter |
67.8 kg 149 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 1.4% higher
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49.9 cm 20 inches 1.4% lower
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Waist Span
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31.1 cm 12 inches 5.1% higher
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29.6 cm 12 inches 4.8% lower
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Fat Mass
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8.1 kg 18 lbs 0.9 kg 2 lbs heavier |
7.2 kg 16 lbs 0.9 kg 2 lbs lighter |
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Age
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37
15y older
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22
15y younger
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