sept 30 tracking
By getfelt, ID: hdy9fbn3 |
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Cut, Week 2
By infernalform, ID: vmwilxzp |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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11% Fit 17.9% lower
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13.4% Fit 21.8% higher
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Muscle Index
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6.5 Swole-ish 10.2% swoler
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5.9 Swole-ish 9.2% less swole
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Sexy Index
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8.2 Sexy 8.6% sexier
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7.548 Sexy 8% less sexy
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BMI
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23.1 Average 2.8% lower
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23.8 Average 2.9% higher
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Daily Calorie Needs (?)
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2411 kcal High 1.1% lower
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2438 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.2% higher
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1.58 High 3.1% lower
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FFMI (?)
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20.6 Average |
20.6 Average |
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Lean Mass
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65.9 kg 145 lbs 0.8 kg 2 lbs lighter |
66.7 kg 147 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 1.4% higher
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49.9 cm 20 inches 1.4% lower
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Waist Span
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31.1 cm 12 inches 1.3% lower
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31.5 cm 12 inches 1.3% higher
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Fat Mass
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8.1 kg 18 lbs 2.2 kg 5 lbs lighter |
10.3 kg 23 lbs 2.2 kg 5 lbs heavier |
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Age
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37
17y older
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20
17y younger
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