PROJETO MONSTRO
By bellorenan, ID: hdz427i2 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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193 cm 6'4" 13 cm 5 inches taller |
180 cm 5'11" 13 cm 5 inches shorter |
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Weight
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97 kg 214 lbs 9 kg 20 lbs heavier |
88 kg 194 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.9% Healthy 4.3% lower
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18.7% Chubby 4.5% higher
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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5.1 23.9% less sexy
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7 Sexy 31.4% sexier
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BMI
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26 High 4.1% lower
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27.2 High 4.3% higher
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Daily Calorie Needs (?)
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2866 kcal High 10.3% higher
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2598 kcal High 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 7.6% lower
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1.57 Average 8.3% higher
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FFMI (?)
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21.4 Above Average 3.2% lower
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22.1 High 3.3% higher
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Lean Mass
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79.6 kg 175 lbs 8.1 kg 18 lbs heavier |
71.5 kg 158 lbs 8.1 kg 18 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 1.8% lower
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54.1 cm 21 inches 1.9% higher
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Waist Span
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36.8 cm 14 inches 6.7% higher
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34.5 cm 14 inches 6.2% lower
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Fat Mass
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17.4 kg 38 lbs 0.9 kg 2 lbs heavier |
16.5 kg 36 lbs 0.9 kg 2 lbs lighter |
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Age
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19
3y younger
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22
3y older
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