PROJETO MONSTRO
By bellorenan, ID: hdz427i2 |
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Height
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193 cm 6'4" 8 cm 3 inches taller |
185 cm 6'1" 8 cm 3 inches shorter |
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Weight
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97 kg 214 lbs 15.4 kg 34 lbs heavier |
81.6 kg 180 lbs 15.4 kg 34 lbs lighter |
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Body Fat %
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17.9% Healthy 11.9% higher
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16% Healthy 10.6% lower
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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5.1 15% less sexy
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6 17.6% sexier
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BMI
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26 High 9.2% higher
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23.8 Average 8.4% lower
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Daily Calorie Needs (?)
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2866 kcal High 14.7% higher
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2499 kcal High 12.8% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 3.3% lower
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1.50 Average 3.4% higher
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FFMI (?)
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21.4 Above Average 7% higher
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20 Average 6.5% lower
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Lean Mass
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79.6 kg 175 lbs 11.1 kg 24 lbs heavier |
68.5 kg 151 lbs 11.1 kg 24 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 3.5% higher
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51.3 cm 20 inches 3.4% lower
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Waist Span
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36.8 cm 14 inches 7.3% higher
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34.3 cm 14 inches 6.8% lower
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Fat Mass
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17.4 kg 38 lbs 4.3 kg 9 lbs heavier |
13.1 kg 29 lbs 4.3 kg 9 lbs lighter |
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Age
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19
30y younger
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49
30y older
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