The Start: July 7th, 2016
By Mattybpd, ID: 82aud9vm |
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Long time ago
By Rafael_M, ID: he8mms91 |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.1% Healthy 11% higher
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14.5% Fit 9.9% lower
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Muscle Index
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5.3 Swole-ish 1.9% less swole
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5.4 Swole-ish 1.9% swoler
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Sexy Index
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5.8 21.6% less sexy
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7.6 Sexy 27.6% sexier
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BMI
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24.6 Average 4.5% higher
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23.6 Average 4.3% lower
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Daily Calorie Needs (?)
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2397 kcal High 4.4% higher
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2297 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 6.9% lower
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1.44 Average 7.5% higher
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FFMI (?)
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20.7 Average 3% higher
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20.1 Average 2.9% lower
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Lean Mass
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65.4 kg 144 lbs 3 kg 7 lbs heavier |
62.4 kg 138 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 2.1% higher
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53.3 cm 21 inches 2% lower
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Waist Span
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40.5 cm 16 inches 9.2% higher
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37.1 cm 15 inches 8.4% lower
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Fat Mass
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12.6 kg 28 lbs 2 kg 4 lbs heavier |
10.6 kg 23 lbs 2 kg 4 lbs lighter |
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Age
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29
11y older
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18
11y younger
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