Barkın Bulk
By jeff13034, ID: hf1metew |
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Calisthenics after 1 month
By joey117, ID: pt254ho5 |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 6 kg 13 lbs lighter |
82 kg 181 lbs 6 kg 13 lbs heavier |
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Body Fat %
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9.1% Skinny 20.2% lower
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11.4% Fit 25.3% higher
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Muscle Index
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6.1 Swole-ish 4.7% less swole
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6.4 Swole-ish 4.9% swoler
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Sexy Index
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7.8 Sexy 11.8% less sexy
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8.8434 Sexy 13.4% sexier
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BMI
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21.5 Average 8.3% lower
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23.5 Average 9.1% higher
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Daily Calorie Needs (?)
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2517 kcal High 4.5% lower
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2635 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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2.49 HOLY SHIT 50% higher
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1.66 Very High 33.3% lower
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FFMI (?)
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19.5 Average 6.3% lower
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20.8 Average 6.7% higher
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Lean Mass
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69.1 kg 152 lbs 3.6 kg 8 lbs lighter |
72.7 kg 160 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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98.9 cm 39 inches 62.9% higher
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60.7 cm 24 inches 38.6% lower
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Waist Span
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39.7 cm 16 inches 8.2% higher
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36.7 cm 14 inches 7.6% lower
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Fat Mass
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6.9 kg 15 lbs 2.4 kg 5 lbs lighter |
9.3 kg 21 lbs 2.4 kg 5 lbs heavier |
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Age
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18
3y younger
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21
3y older
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