Cutting June 2016
By nibb, ID: hkbnlqry |
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Height
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183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 1 kg 2 lbs heavier |
83 kg 183 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16% Healthy 4.6% higher
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15.3% Healthy 4.4% lower
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Muscle Index
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5.5 Swole-ish 8.3% less swole
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6 Swole-ish 9.1% swoler
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Sexy Index
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6.8 9.7% sexier
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6.2 8.8% less sexy
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BMI
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25.1 High 1% lower
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25.3 High 1% higher
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Daily Calorie Needs (?)
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2566 kcal High 3.5% lower
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2660 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6% higher
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1.49 Average 5.7% lower
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FFMI (?)
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21.1 Above Average 1.9% lower
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21.5 Above Average 1.9% higher
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Lean Mass
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70.6 kg 156 lbs 0.3 kg 1 lbs heavier |
70.3 kg 155 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 0.7% lower
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44.9 cm 18 inches 0.7% higher
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Waist Span
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28.3 cm 11 inches 6% lower
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30.1 cm 12 inches 6.4% higher
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Fat Mass
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13.4 kg 30 lbs 0.7 kg 2 lbs heavier |
12.7 kg 28 lbs 0.7 kg 2 lbs lighter |
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Age
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30
10y older
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20
10y younger
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