Guilherme before diet
By Guilherme508, ID: 1md8k57u |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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19.6% Chubby 2.5% lower
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20.1% Chubby 2.6% higher
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Muscle Index
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4.2 20% swoler
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3.5 16.7% less swole
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Sexy Index
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4.9 69% sexier
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3.3 40.8% less sexy
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BMI
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26 High 4.2% higher
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24.9 Average 4% lower
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Daily Calorie Needs (?)
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2227 kcal Average 4.3% higher
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2135 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 0.7% higher
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1.36 Low 0.7% lower
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FFMI (?)
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20.9 Average 5% higher
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19.9 Average 4.8% lower
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Lean Mass
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60.3 kg 133 lbs 2.8 kg 6 lbs heavier |
57.5 kg 127 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 3.6% higher
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47 cm 18 inches 3.5% lower
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Waist Span
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35.5 cm 14 inches 2.6% higher
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34.6 cm 14 inches 2.5% lower
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Fat Mass
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14.7 kg 32 lbs 0.2 kg 0 lbs heavier |
14.5 kg 32 lbs 0.2 kg 0 lbs lighter |
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Age
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18
5y younger
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23
5y older
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