Near end of cut
By Brendan, ID: 1l0zjgc2 |
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Mar 19, 2015
By Brendan, ID: hl49w6ws |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.2% Fit 9% lower
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15.6% Healthy 9.9% higher
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Muscle Index
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4.9 8.9% swoler
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4.5 8.2% less swole
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Sexy Index
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6.5 3.2% sexier
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6.3 3.1% less sexy
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BMI
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22.8 Average 1.2% lower
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23.1 Average 1.2% higher
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Daily Calorie Needs (?)
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2474 kcal High 0.4% higher
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2465 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 3.4% lower
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1.49 Average 3.5% higher
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FFMI (?)
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19.6 Average 0.5% higher
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19.5 Average 0.5% lower
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Lean Mass
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67.8 kg 149 lbs 0.3 kg 1 lbs heavier |
67.5 kg 149 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 4.1% lower
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48.9 cm 19 inches 4.3% higher
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Waist Span
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32.5 cm 13 inches 0.9% lower
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32.8 cm 13 inches 0.9% higher
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Fat Mass
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11.2 kg 25 lbs 1.3 kg 3 lbs lighter |
12.5 kg 28 lbs 1.3 kg 3 lbs heavier |
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Age
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31
1y older
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30
1y younger
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