Bulking Feb '16
By Anonymous, ID: 325d9az9 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.4% Healthy 3% higher
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16.9% Healthy 2.9% lower
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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5.9 13.5% sexier
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5.2 11.9% less sexy
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BMI
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24.4 Average 1.4% higher
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24.1 Average 1.4% lower
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Daily Calorie Needs (?)
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2227 kcal Average 0.7% higher
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2212 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.8% lower
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1.65 Very High 5.1% higher
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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60.3 kg 133 lbs 0.5 kg 1 lbs heavier |
59.8 kg 132 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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48 cm 19 inches 8.2% lower
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52.3 cm 21 inches 9% higher
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Waist Span
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30.6 cm 12 inches 3.2% lower
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31.6 cm 12 inches 3.3% higher
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Fat Mass
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12.7 kg 28 lbs 0.5 kg 1 lbs heavier |
12.2 kg 27 lbs 0.5 kg 1 lbs lighter |
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Age
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36
14y older
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22
14y younger
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