Middle of diet
By Anonymous, ID: hn99x516 |
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APR 25-16
By getfelt, ID: j7q75034 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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9.8% RIPPED 14% higher
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8.6% RIPPED 12.2% lower
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Muscle Index
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7.4 Swole 1.4% swoler
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7.3 Swole 1.4% less swole
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Sexy Index
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8.2 Sexy 1% sexier
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8.11512 Sexy 1% less sexy
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BMI
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23.6 Average 3.7% higher
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22.8 Average 3.6% lower
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Daily Calorie Needs (?)
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2440 kcal High 0% higher
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2439 kcal High 0% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 4.9% lower
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1.85 HOLY SHIT 5.1% higher
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FFMI (?)
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21.3 Above Average 2.4% higher
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20.8 Average 2.3% lower
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Lean Mass
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66.7 kg 147 lbs |
66.7 kg 147 lbs |
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Shoulders Span
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54.6 cm 21 inches 4.2% higher
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52.4 cm 21 inches 4% lower
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Waist Span
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31 cm 12 inches 9.5% higher
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28.3 cm 11 inches 8.7% lower
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Fat Mass
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7.3 kg 16 lbs 1 kg 2 lbs heavier |
6.3 kg 14 lbs 1 kg 2 lbs lighter |
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Age
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18
18y younger
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36
18y older
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