5/10
By Ben, ID: di6iqq86 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.1% Healthy 4.4% lower
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15.8% Healthy 4.6% higher
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Muscle Index
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4.4 6.4% less swole
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4.7 6.8% swoler
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Sexy Index
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5.8 20.5% less sexy
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7.3 Sexy 25.9% sexier
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BMI
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22.1 Average 4.3% lower
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23.1 Average 4.5% higher
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Daily Calorie Needs (?)
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2114 kcal Average 3.1% lower
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2182 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.8% lower
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1.45 Average 2.8% higher
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FFMI (?)
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18.8 Average 3.6% lower
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19.5 Average 3.7% higher
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Lean Mass
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56.9 kg 125 lbs 2 kg 4 lbs lighter |
58.9 kg 130 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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41.7 cm 16 inches 3.7% lower
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43.3 cm 17 inches 3.8% higher
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Waist Span
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29.5 cm 12 inches 1% lower
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29.8 cm 12 inches 1% higher
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Fat Mass
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10.1 kg 22 lbs 1 kg 2 lbs lighter |
11.1 kg 24 lbs 1 kg 2 lbs heavier |
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Age
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20
3y younger
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23
3y older
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