Day 0 Body Report
By JustCheckingOut95, ID: 3d198k0r |
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Height
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191 cm 6'3" 2 cm 1 inches shorter |
193 cm 6'4" 2 cm 1 inches taller |
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Weight
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121 kg 267 lbs 6 kg 13 lbs heavier |
115 kg 254 lbs 6 kg 13 lbs lighter |
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Body Fat %
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25% Plumpy 5.5% higher
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23.7% Plumpy 5.2% lower
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Muscle Index
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4.6 9.5% swoler
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4.2 8.7% less swole
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Sexy Index
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4.7 34.3% sexier
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3.5 25.5% less sexy
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BMI
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33.2 Very High 7.5% higher
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30.9 Very High 6.9% lower
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Daily Calorie Needs (?)
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3233 kcal Big Appetite 3.2% higher
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3134 kcal Big Appetite 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 9.3% higher
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1.40 Average 8.5% lower
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FFMI (?)
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24.9 Very High 5.5% higher
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23.6 High 5.2% lower
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Lean Mass
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90.8 kg 200 lbs 3.1 kg 7 lbs heavier |
87.7 kg 193 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 12.6% lower
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66 cm 26 inches 14.4% higher
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Waist Span
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37.8 cm 15 inches 19.7% lower
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47.1 cm 19 inches 24.6% higher
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Fat Mass
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30.3 kg 67 lbs 3 kg 7 lbs heavier |
27.3 kg 60 lbs 3 kg 7 lbs lighter |
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Age
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30
5y older
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25
5y younger
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