jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 2 kg 4 lbs lighter |
87 kg 192 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.3% Healthy 9.9% lower
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19.2% Chubby 11% higher
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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6.1 24.1% sexier
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5.4 19.4% less sexy
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BMI
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26.8 High 3.4% lower
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27.8 High 3.5% higher
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Daily Calorie Needs (?)
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2557 kcal High |
2557 kcal High |
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 12.9% higher
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1.55 Average 11.4% lower
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FFMI (?)
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22.2 High 0.9% lower
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22.4 High 0.9% higher
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Lean Mass
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70.3 kg 155 lbs |
70.3 kg 155 lbs |
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Shoulders Span
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53.1 cm 21 inches 3.3% lower
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54.9 cm 22 inches 3.4% higher
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Waist Span
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30.3 cm 12 inches 14.4% lower
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35.4 cm 14 inches 16.8% higher
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Fat Mass
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14.7 kg 32 lbs 2 kg 4 lbs lighter |
16.7 kg 37 lbs 2 kg 4 lbs heavier |
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Age
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30
3y younger
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33
3y older
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