Middle of diet (no bloat)
By secondary, ID: 6j774a3j |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 7 kg 15 lbs lighter |
84 kg 185 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.3% Fit 19.2% higher
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12% Fit 16.1% lower
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Muscle Index
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5.9 Swole-ish 25.3% less swole
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7.9 Swole 33.9% swoler
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Sexy Index
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8.3 Sexy 2% less sexy
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8.1 Sexy 2% sexier
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BMI
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24.3 Average 6.3% lower
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25.9 High 6.7% higher
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Daily Calorie Needs (?)
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2415 kcal High 9.8% lower
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2677 kcal High 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 12.1% lower
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1.74 HOLY SHIT 13.7% higher
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FFMI (?)
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20.8 Average 8.8% lower
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22.8 High 9.6% higher
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Lean Mass
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66 kg 146 lbs 7.9 kg 17 lbs lighter |
73.9 kg 163 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 11% lower
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54.6 cm 21 inches 12.3% higher
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Waist Span
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31.7 cm 12 inches 1.3% higher
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31.3 cm 12 inches 1.3% lower
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Fat Mass
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11 kg 24 lbs 0.9 kg 2 lbs heavier |
10.1 kg 22 lbs 0.9 kg 2 lbs lighter |
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Age
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18
7y younger
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25
7y older
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