Pre working out 2016 May
By Anonymous, ID: i2r685r7 |
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Meu futuro
By felipecota, ID: x6364q3v |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 1 kg 2 lbs heavier |
81 kg 179 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.6% Healthy 15% higher
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15.3% Healthy 13.1% lower
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Muscle Index
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4.3 15.7% less swole
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5.1 Swole-ish 18.6% swoler
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Sexy Index
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6 18.9% less sexy
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7.1 Sexy 23.3% sexier
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BMI
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24.5 Average 2.4% higher
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23.9 Average 2.3% lower
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Daily Calorie Needs (?)
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2467 kcal High 1.4% lower
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2501 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.8% lower
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1.71 HOLY SHIT 1.8% higher
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FFMI (?)
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20.2 Average 0.5% lower
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20.3 Average 0.5% higher
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Lean Mass
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67.6 kg 149 lbs 1 kg 2 lbs lighter |
68.6 kg 151 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 2.6% lower
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53 cm 21 inches 2.7% higher
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Waist Span
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30.8 cm 12 inches 0.6% lower
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31 cm 12 inches 0.6% higher
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Fat Mass
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14.4 kg 32 lbs 2 kg 4 lbs heavier |
12.4 kg 27 lbs 2 kg 4 lbs lighter |
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Age
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31
13y older
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18
13y younger
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