2018 06 June 04
By amszmuc, ID: 15bd6sx8 |
||||||||||||||||||||||||||
|
2018 07 July 15
By amszmuc, ID: i3ni63nh |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" |
185 cm 6'1" |
||||||||||
Weight
|
78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
13.2% Fit 7% lower
|
14.2% Fit 7.6% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 12.8% swoler
|
4.7 11.3% less swole
|
||||||||||
Sexy Index
|
6.868 5.9% less sexy
|
7.3 Sexy 6.3% sexier
|
||||||||||
BMI
|
22.8 Average 1.3% higher
|
22.5 Average 1.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2472 kcal High 2.3% higher
|
2417 kcal High 2.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 3.9% higher
|
1.54 Average 3.8% lower
|
||||||||||
FFMI (?)
|
19.8 Average 2.6% higher
|
19.3 Average 2.5% lower
|
||||||||||
Lean Mass
|
67.7 kg 149 lbs 1.6 kg 4 lbs heavier |
66.1 kg 146 lbs 1.6 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 2.7% higher
|
48 cm 19 inches 2.6% lower
|
||||||||||
Waist Span
|
30.8 cm 12 inches 1.3% lower
|
31.2 cm 12 inches 1.3% higher
|
||||||||||
Fat Mass
|
10.3 kg 23 lbs 0.6 kg 1 lbs lighter |
10.9 kg 24 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
29 | 29 |