2018 03 March 31
By amszmuc, ID: 5fo6f25u |
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2018 07 July 15
By amszmuc, ID: i3ni63nh |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16% Healthy 12.7% higher
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14.2% Fit 11.3% lower
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Muscle Index
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3.7 21.3% less swole
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4.7 27% swoler
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Sexy Index
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6.6 9.6% less sexy
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7.3 Sexy 10.6% sexier
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BMI
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21.9 Average 2.6% lower
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22.5 Average 2.7% higher
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Daily Calorie Needs (?)
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2316 kcal High 4.2% lower
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2417 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.2% higher
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1.54 Average 3.1% lower
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FFMI (?)
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18.4 Average 4.7% lower
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19.3 Average 4.9% higher
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Lean Mass
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63 kg 139 lbs 3.1 kg 7 lbs lighter |
66.1 kg 146 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 1.3% higher
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48 cm 19 inches 1.2% lower
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Waist Span
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30.5 cm 12 inches 2.2% lower
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31.2 cm 12 inches 2.3% higher
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Fat Mass
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12 kg 26 lbs 1.1 kg 2 lbs heavier |
10.9 kg 24 lbs 1.1 kg 2 lbs lighter |
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Age
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29 | 29 |