Russel Orhii
By slymon, ID: gmty38c8 |
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July 6
By Cyclone, ID: i492o09p |
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Height
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168 cm 5'6" 2 cm 1 inches taller |
166 cm 5'5" 2 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 3 kg 7 lbs lighter |
86 kg 190 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18.3% Healthy 11.2% lower
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20.6% Chubby 12.6% higher
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Muscle Index
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6.5 Swole-ish 10.2% swoler
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5.9 Swole-ish 9.2% less swole
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Sexy Index
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7.5 Sexy 20% sexier
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6.5 16.7% less sexy
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BMI
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29.4 High 5.8% lower
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31.2 Very High 6.1% higher
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Daily Calorie Needs (?)
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2475 kcal High 0.6% lower
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2491 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.1% lower
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1.63 High 3.2% higher
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FFMI (?)
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24 Very High 3.2% lower
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24.8 Very High 3.3% higher
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Lean Mass
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67.8 kg 149 lbs 0.5 kg 1 lbs lighter |
68.3 kg 151 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 1.3% higher
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54.6 cm 21 inches 1.3% lower
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Waist Span
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35 cm 14 inches 4.5% higher
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33.5 cm 13 inches 4.3% lower
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Fat Mass
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15.2 kg 34 lbs 2.5 kg 6 lbs lighter |
17.7 kg 39 lbs 2.5 kg 6 lbs heavier |
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Age
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23
4y older
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19
4y younger
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