Nov26
By Melkiah, ID: i5917l67 |
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João antes da dieta
By pklcecelo, ID: v61m82w3 |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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83 kg 183 lbs 1 kg 2 lbs lighter |
84 kg 185 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.4% Chubby 11.1% lower
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20.7% Chubby 12.5% higher
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Muscle Index
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6.3 Swole-ish 40% swoler
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4.5 28.6% less swole
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Sexy Index
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7.1407 Sexy 23.1% sexier
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5.8 18.8% less sexy
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BMI
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29.1 High 3.5% higher
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28.1 High 3.4% lower
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Daily Calorie Needs (?)
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2472 kcal High 1.5% higher
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2435 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.4% lower
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1.58 High 4.6% higher
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FFMI (?)
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23.7 High 6.3% higher
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22.3 High 5.9% lower
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Lean Mass
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67.7 kg 149 lbs 1.1 kg 2 lbs heavier |
66.6 kg 147 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 2.2% lower
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53.6 cm 21 inches 2.3% higher
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Waist Span
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34.8 cm 14 inches 2.4% higher
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34 cm 13 inches 2.3% lower
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Fat Mass
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15.3 kg 34 lbs 2.1 kg 5 lbs lighter |
17.4 kg 38 lbs 2.1 kg 5 lbs heavier |
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Age
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30
10y older
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20
10y younger
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